🤚Training Core 丹田
2023
Mt. Jade is in Metamorphoses, Script 玉山是一個處理器 / 演出文字記事
How to be a plant 如何變成一棵樹 ◎Shin Hanagata
How to be a Keeper 如何成為管理者 / 守護者 / 監管者 / 維持者 ◎Lin Tzu Ning, Wahcee, Jung Ching Zhou, Zito Tseng, Chan-Kai An, Pusheng Tang
How to live in a Concrete Box 如何於處理器中生存 ◎Sheryl Cheung
Fire Cold Bloom 炙熱與冰冷之間綻放 ◎Wang Yu-Jun
Maze Garden 與蜜喬尼交談——開展為歧路花園的人機劇場 ◎Yang Yu Chiao
3C Xing Yi Quan: Homemaker ◎Xia Lin
Mt. Jade is in Metamorphoses, Script 玉山是一個處理器 / 演出文字記事
How to be a plant 如何變成一棵樹 ◎Shin Hanagata
How to be a Keeper 如何成為管理者 / 守護者 / 監管者 / 維持者 ◎Lin Tzu Ning, Wahcee, Jung Ching Zhou, Zito Tseng, Chan-Kai An, Pusheng Tang
How to live in a Concrete Box 如何於處理器中生存 ◎Sheryl Cheung
Fire Cold Bloom 炙熱與冰冷之間綻放 ◎Wang Yu-Jun
Maze Garden 與蜜喬尼交談——開展為歧路花園的人機劇場 ◎Yang Yu Chiao
3C Xing Yi Quan: Homemaker ◎Xia Lin
2018
3C Xing Yi Quan 3C形意拳 ◎Xia Lin
Virtual Feng Shui Statues 虛擬風水養生雕塑 ◎Fong Han-Yu
We now have mastered the ability to throw stones with empty hand 現在,我們已掌握了空手扔石頭的能力 ◎Eteam
Stream and Download HB/AV Audio Tracks ◎HEAVY BREATHING
Sun’s Shadow ◎Son Ni
Composing the Ordinary ◎Petra Johnson
Elastic Dialogues ◎Xin Cheng & Heidi Salaverria
Upon Unvolutionarily Disappearing ◎Grashina Gabelmann
#AstralSelfie ◎IDPW
Poetic Commentary ◎Zian Chen
3C Xing Yi Quan 3C形意拳 ◎Xia Lin
Virtual Feng Shui Statues 虛擬風水養生雕塑 ◎Fong Han-Yu
We now have mastered the ability to throw stones with empty hand 現在,我們已掌握了空手扔石頭的能力 ◎Eteam
Stream and Download HB/AV Audio Tracks ◎HEAVY BREATHING
Sun’s Shadow ◎Son Ni
Composing the Ordinary ◎Petra Johnson
Elastic Dialogues ◎Xin Cheng & Heidi Salaverria
Upon Unvolutionarily Disappearing ◎Grashina Gabelmann
#AstralSelfie ◎IDPW
Poetic Commentary ◎Zian Chen
Archive 2018_Training Core
STREAM AND DOWNLOAD
HB/AV AUDIO TRACKS
重呼吸練習錄音帶
HEAVY BREATHING
HB/AV is a series of artist-led movement seminars designed for audio/video download. The concept of HB/AV is the same as HB's workshop series: bringing together somatic exercises with critical discourse that might take the form of a lecture, a dialogue, a guided meditation, and/or other modes of experimental and performative texts - basically “Heavy Breathing on the Go”.
HB/AV為線上推出的運動研討會錄像和錄音帶,提供線上收聽與下載。內容包括講座、對話、引導式冥想、和其他實驗性、表演性文本。提倡一種機動形的「重呼吸」練習。
HB/AV為線上推出的運動研討會錄像和錄音帶,提供線上收聽與下載。內容包括講座、對話、引導式冥想、和其他實驗性、表演性文本。提倡一種機動形的「重呼吸」練習。
Chani Bockwinkel
SAPPHO and SWEAT 薩福與汗水
(2018, 23:06)
A luxurious and sweaty strange dance class to perform alone in your room. A thunderfuck of somatics, athletics and the burning words of Sappho's poetry.
"...that loosener of limbs, bittersweet creature against which nothing can be done.” — Sappho
在你的房間裡,獨自進行一場豪華、汗流浃背的奇特舞蹈課。
雷擊般的體操運動、與薩福詩歌中的灼熱之詞。
「...那令四肢鬆懈的、苦樂參半的動物,再它面前無法做任何抵抗。」-薩福。
A luxurious and sweaty strange dance class to perform alone in your room. A thunderfuck of somatics, athletics and the burning words of Sappho's poetry.
"...that loosener of limbs, bittersweet creature against which nothing can be done.” — Sappho
在你的房間裡,獨自進行一場豪華、汗流浃背的奇特舞蹈課。
雷擊般的體操運動、與薩福詩歌中的灼熱之詞。
「...那令四肢鬆懈的、苦樂參半的動物,再它面前無法做任何抵抗。」-薩福。
Readings:
Anne Carson, If Not Winter, Fragments of Sappho
Tom Meyers, Anatomy Trains
Irene Dowd, Taking Root to Fly
Mary R. Lefkowitz,
Women in Greek Myth
Anne Carson, If Not Winter, Fragments of Sappho
Tom Meyers, Anatomy Trains
Irene Dowd, Taking Root to Fly
Mary R. Lefkowitz,
Women in Greek Myth
Christina Linden
Monsters Herding Cats, and Ducks In A Row
怪物放牧貓,鴨子站一排
(2018, 10:00)
Audio guide for a session of stretching, rolling, crawling, and light contact improv for adults and their baby or toddler friends. Readings of selected excerpts from children's books and Moyra Davey's Mother Reader. Bring your own music.
適合成人、嬰兒、和幼兒朋友們的語音導覽,內容包括拉伸、滾動、爬行、輕量的接觸即興活動、以及摘自莫伊拉 · 戴維的母親讀本、兒童書籍的文本閱讀。請配上你自己選擇的音樂。
Audio guide for a session of stretching, rolling, crawling, and light contact improv for adults and their baby or toddler friends. Readings of selected excerpts from children's books and Moyra Davey's Mother Reader. Bring your own music.
適合成人、嬰兒、和幼兒朋友們的語音導覽,內容包括拉伸、滾動、爬行、輕量的接觸即興活動、以及摘自莫伊拉 · 戴維的母親讀本、兒童書籍的文本閱讀。請配上你自己選擇的音樂。
Claudia La Rocco
If we are to have magical bodies
we must have magical minds
如果我們要擁有神奇的身軀,我們必須擁有神奇的頭腦
we must have magical minds
如果我們要擁有神奇的身軀,我們必須擁有神奇的頭腦
(2018, 18:40)
This is a somewhat condensed version of my contribution to the Heavy Breathing series, which I performed at the UC Berkeley Art Museum and Pacific Film Archive in 2017. It is a splice of my two practices, shuttling between very different or maybe very similar modes: my writing, and my teacher’s notes.
Some of the writing is new and some of it is previously published; some of the notes are edited, and some are not.
2017年,我在加州大學伯克利分校藝術博物館和太平洋電影資料館進行了兩次重呼吸系列活動。此音檔為實體活動的濃縮版,穿梭於兩個截然不同、也或許非常相似的創作模式之間:我的個人寫作和教學筆記。部分寫作是新的,其中以前發表過;有些筆記是經過編輯的,有些不是。
This is a somewhat condensed version of my contribution to the Heavy Breathing series, which I performed at the UC Berkeley Art Museum and Pacific Film Archive in 2017. It is a splice of my two practices, shuttling between very different or maybe very similar modes: my writing, and my teacher’s notes.
Some of the writing is new and some of it is previously published; some of the notes are edited, and some are not.
2017年,我在加州大學伯克利分校藝術博物館和太平洋電影資料館進行了兩次重呼吸系列活動。此音檔為實體活動的濃縮版,穿梭於兩個截然不同、也或許非常相似的創作模式之間:我的個人寫作和教學筆記。部分寫作是新的,其中以前發表過;有些筆記是經過編輯的,有些不是。
Kate Rhoades + Eli Thorne
Dirty Work 熱活
(2018, 22:11)
We lead couples in a strength training workout based on a chapter from Ann McClintock's book, Imperial Leather which investigates gender, violence, class, and BDSM in Victorian England. Participants will take turns being submissive or dominant and get dirty while building muscle.
Special thanks to Stephanie Ellis.
我們帶領情侶進行體能訓練,內容起源於安 · 麥克克林托克的著作「帝國皮革」裡其中一章,調查維多利亞時代英格蘭有關性別、暴力、階級和BDSM的歷史。 參與者將輪流擔任順從或主導的角色,在熱情的運動中增長肌力。
特別鳴謝 史提芬妮 · 艾利斯。
We lead couples in a strength training workout based on a chapter from Ann McClintock's book, Imperial Leather which investigates gender, violence, class, and BDSM in Victorian England. Participants will take turns being submissive or dominant and get dirty while building muscle.
Special thanks to Stephanie Ellis.
我們帶領情侶進行體能訓練,內容起源於安 · 麥克克林托克的著作「帝國皮革」裡其中一章,調查維多利亞時代英格蘭有關性別、暴力、階級和BDSM的歷史。 參與者將輪流擔任順從或主導的角色,在熱情的運動中增長肌力。
特別鳴謝 史提芬妮 · 艾利斯。
Tom Comitta
Born to Run 生來就是要奔跑的
(2018, 45:34)
Thank you to Sophia Wang and Lisa Rybovich Crallé for creating a space and context for this piece. For more information on literary supercuts — mine and others — check out this conversation between me and Jez Burrows published by The Believer in May 2018: https://logger.believermag.com/post/comitta-burrows
Born to Run is an audio chapbook that collages descriptions of running and jogging from over 60 novels. There's everything in here from Stephen King's The Running Man to Cynthia Voigt's The Runner, with a sprinkling of Charles Dickens, Agatha Christie and Samuel R. Delany. To experience this piece, a listener would get on a treadmill, elliptical or any artificial exercise device, put on headphones and press play.
感謝Sophia Wang 和 LisaRybovichCrallé為這件作品創造的場域和語境。
有關此項目的更多文學精選 - 自我和其他作者 - 請查閱2018年5月由The Believer出版訪談: https://logger.believermag.com/post/comitta-burrows
「生來就是要奔跑的」是一段語音章節,拼貼60多部小說中跑步和慢跑的描述。 涵蓋的著作有斯蒂芬 · 金的過關斬將和辛西亞 · 佛特的跑者,其中包括查爾斯 · 狄更斯、阿加莎 · 克里斯蒂和塞繆爾 R.德拉尼。以體驗這件作品,請站上跑步機,滑步機或任何人工運動裝置,隨著肢體的運動,戴上耳機並按播放。
Thank you to Sophia Wang and Lisa Rybovich Crallé for creating a space and context for this piece. For more information on literary supercuts — mine and others — check out this conversation between me and Jez Burrows published by The Believer in May 2018: https://logger.believermag.com/post/comitta-burrows
Born to Run is an audio chapbook that collages descriptions of running and jogging from over 60 novels. There's everything in here from Stephen King's The Running Man to Cynthia Voigt's The Runner, with a sprinkling of Charles Dickens, Agatha Christie and Samuel R. Delany. To experience this piece, a listener would get on a treadmill, elliptical or any artificial exercise device, put on headphones and press play.
感謝Sophia Wang 和 LisaRybovichCrallé為這件作品創造的場域和語境。
有關此項目的更多文學精選 - 自我和其他作者 - 請查閱2018年5月由The Believer出版訪談: https://logger.believermag.com/post/comitta-burrows
「生來就是要奔跑的」是一段語音章節,拼貼60多部小說中跑步和慢跑的描述。 涵蓋的著作有斯蒂芬 · 金的過關斬將和辛西亞 · 佛特的跑者,其中包括查爾斯 · 狄更斯、阿加莎 · 克里斯蒂和塞繆爾 R.德拉尼。以體驗這件作品,請站上跑步機,滑步機或任何人工運動裝置,隨著肢體的運動,戴上耳機並按播放。
Christian Nagler
(2018, 22:28)
In this session we will delve deeply into some embodied non-solutions to the problem of global risk management. What are global risk management practices and how do they relate to our nervous systems? Listen, follow along and engage in an athletic and de-armoring session of Reichian somatics, full-corpus spasms, and galactic tingles. Wear comfortable clothes. Prepare to move, breathe intensely, yell, and freak out a little.
Performer Bios
Amelia Charter is an artist, performer and teacher living in Los Angeles.
Kevin Nagler is an artist currently located in Abiquiu, New Mexico
Susannah Schoff is a teacher who lives in Alameda, CA
COSMOCONVULSIVE ANXIOTHENICS
宇宙抽搐焦慮體操
(2018, 22:28)
In this session we will delve deeply into some embodied non-solutions to the problem of global risk management. What are global risk management practices and how do they relate to our nervous systems? Listen, follow along and engage in an athletic and de-armoring session of Reichian somatics, full-corpus spasms, and galactic tingles. Wear comfortable clothes. Prepare to move, breathe intensely, yell, and freak out a little.
Performer Bios
Amelia Charter is an artist, performer and teacher living in Los Angeles.
Kevin Nagler is an artist currently located in Abiquiu, New Mexico
Susannah Schoff is a teacher who lives in Alameda, CA
Readings:
1. Ulrich Beck, Living in the World Risk Society, 2006
2. Michel Foucault, Security Territory, Population, Lectures at the College de France, 1979 (especially lecture no. 2)
3. Benjamin Lee and Edward Lipuma, Circulatory Risks and the Speculative Habitus
4. Dusan Makavejev, WR: Mysteries of the Organism, 1971
5. Wilhelm Reich, The Mass Psychology of Fascism, 1933 and Character Analysis, 1933
6. Claire Souch, Pushing the Boundaries of Catastrophe Modeling, 2014
7. Peter A. Levine Nature's Lessons in Healing Trauma
一場關於全球風險與身體的神經系統對話,內容包括肌肉放鬆、全語境痙攣以及來自遙遠星系的腦內刺激。
克里斯汀 · 納格爾近年來持續對矽谷的表演文化進行人類學研究,創作錄像作品Shoulder Babies,並籌辦一個命名為phoebe的組織。寫作曾發表於 TDR、Performance Research、Art Practical,2016年出版書籍「人力資本:生命」。
☯ Heavy Breathing
Heavy Breathing is a series of experimental movement seminars designed by artists combining physical activity with group discussion on ideas related to their creative practice. Critical thinking often feels heady, abstract, and divorced from the body. How do conversations change when we are moving our bodies and out of breath? What new modes of thinking become possible?
heavyheavybreathing.com
Heavy Breathing is a series of experimental movement seminars designed by artists combining physical activity with group discussion on ideas related to their creative practice. Critical thinking often feels heady, abstract, and divorced from the body. How do conversations change when we are moving our bodies and out of breath? What new modes of thinking become possible?
heavyheavybreathing.com